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Party Time! December Numerology & Energy for the Month

Party time!! Here we are, the final month of the year (and my birthday month, eek)! Wow. Are you ready for the hustle bustle of the holiday season? I am trying to do my best to go into the month with positivity and to stay centered and ENJOY the season, and be less stressed. I […]

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November Numerology & Goal Setting, What You Need to Know Today to Finish the Year STRONG!

Hi Friends, holy cow, how is it November!?? If you’re ready to hear what direction the universe is flowing for November and how to close out the year strong, you’ve come to the right place. Today I have my friend, Sharyn, joining us from Durban, South Africa to share some insight on what’s to come in […]

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Celebrating 8 Years of Sobriety!

In honor of recovery month, I would like to share that today I am celebrating 8 years clean and sober, 9/16/2018! Eight years ago my life looked OK from the outside but on the inside I was dying and losing all hope to live a good life, I was gripped by the insanity of alcoholism.

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New Year New You! Nekter Juice Cleanse

New Year New You, Nekter Juice Cleanse, The Bicoastal Beauty

Please click here to – Follow my blog with Bloglovin Happy New year! Did you set your intentions and goals for 2018? If you haven’t yet, click here to start. Was eating healthier and working out one of your intentions? New Year New you!? No matter what time of year it is, I believe a juice […]

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7 of the Best Lessons Learned in My First Year Blogging

I can’t get over it’s been a year since I started my blog already. I’m excited to share that a huge part of the reason I started this blog was because of goal setting. Every December on my birthday, 12/31 (yes NYE!!) I write down my goals for the next year and after writing down […]

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The Precious Treasure Inside…

Hi Friends, You know those pretty turquoise light blue boxes with the silk white bows? They rhyme with epiphany (hehe) and you know where it’s from the moment you get one? When I see them, I immediately imagine what’s inside is going to be a wonderful surprise, a sparkling gem or precious treasure. And in […]

Follow the Flow of the Universe

Hi Friends! Happy Monday, how did your May Mantras go? I encourage you to set one for June too, yes even though it’s mid-month it’s not too late! Use this post here to set your June intention). Now, what does that mean to follow the flow, to be in flow with the universe? Do you ever […]

3 Simple Steps to Manifest What You Want in Your Life

The other weekend I attended an amazing workshop on manifestation. It was put on by Nicole Moore from Love Works and I loved the reminder to focus on one thing we want and BELIEVE it is already on it’s way (among other things) to bring it into our lives. So how do we manifest? Follow […]

Attitude of Gratitude

Attitude of Gratitude! Hi Friends, How was your weekend? Mine was great, very full and eventful! It’s my goal for May to bring you motivational posts each week and this week I want to focus on an attitude of gratitude!