, ,

40 Life Lessons for 40 Years

How is it NYE already!!? This year flew by again!

Today is my 40th birthday! Holy cow, I don’t know how this much time has passed, it’s crazy. I decided to write this blog to share some of my own personal experiences for the last 40 years and I encourage you to add some of yours in the comments. Also, with the new year right around the corner, if you have not yet written your 2019 goals and intentions, use my easy four step guide, here.

Read more

Ready…Set…GOALS!

Four Easy Steps to Write Your 2019 Goals & Intentions

Merry Christmas! I hope you had a great holiday. Now that one holiday is down, on to New Years! Do you set goals each year? If you have been following me you know that for the past few years it’s something I’ve been doing and love the process. I have created a ritual, Every New Year’s Eve morning I take time and sit in the morning with my coffee and write out my goals and intentions for the new year. I also take some time to review any goals I didn’t achieve from the year before and amend them as needed.

Read more
,

Party Time! December Numerology & Energy for the Month

Party time!! Here we are, the final month of the year (and my birthday month, eek)! Wow. Are you ready for the hustle bustle of the holiday season? I am trying to do my best to go into the month with positivity and to stay centered and ENJOY the season, and be less stressed. I […]

,

November Numerology & Goal Setting, What You Need to Know Today to Finish the Year STRONG!

Hi Friends, holy cow, how is it November!?? If you’re ready to hear what direction the universe is flowing for November and how to close out the year strong, you’ve come to the right place. Today I have my friend, Sharyn, joining us from Durban, South Africa to share some insight on what’s to come in […]

,

Celebrating 8 Years of Sobriety!

In honor of recovery month, I would like to share that today I am celebrating 8 years clean and sober, 9/16/2018! Eight years ago my life looked OK from the outside but on the inside I was dying and losing all hope to live a good life, I was gripped by the insanity of alcoholism.

,

New Year New You! Nekter Juice Cleanse

New Year New You, Nekter Juice Cleanse, The Bicoastal Beauty

Please click here to – Follow my blog with Bloglovin Happy New year! Did you set your intentions and goals for 2018? If you haven’t yet, click here to start. Was eating healthier and working out one of your intentions? New Year New you!? No matter what time of year it is, I believe a juice […]

,

7 of the Best Lessons Learned in My First Year Blogging

I can’t get over it’s been a year since I started my blog already. I’m excited to share that a huge part of the reason I started this blog was because of goal setting. Every December on my birthday, 12/31 (yes NYE!!) I write down my goals for the next year and after writing down […]

, ,

The Precious Treasure Inside…

Hi Friends, You know those pretty turquoise light blue boxes with the silk white bows? They rhyme with epiphany (hehe) and you know where it’s from the moment you get one? When I see them, I immediately imagine what’s inside is going to be a wonderful surprise, a sparkling gem or precious treasure. And in […]

Follow the Flow of the Universe

Hi Friends! Happy Monday, how did your May Mantras go? I encourage you to set one for June too, yes even though it’s mid-month it’s not too late! Use this post here to set your June intention). Now, what does that mean to follow the flow, to be in flow with the universe? Do you ever […]